Welcome to Piloga Fitness
Pilates & Yoga classes for all
We offer Pilates & Yoga classes in Kingsbridge and Paignton, Devon. Pilates & Yoga are the perfect compliment to your current fitness programme. Our effective mind-body approach to exercise will produce optimal strength, flexibility and posture while creating a leaner you!
Piloga is a combination of Pilates & Yoga. Piloga combines the best attributes of both Pilates & Yoga, focusing on the core strength elements of Pilates and the flexibility and mindfulness of Yoga. Pilates is a unique exercise technique that tones, strengthens and lengthens muscles to give improved flexibility and mobility and a leaner more streamlined body. It targets the deep core muscles, building strength from the inside out, rebalancing the body and bringing it into correct alignment. It is recommended by medical specialists for those with back problems. It improves posture and is a great way to relieve unwanted stress and tension…
“I have been attending Karen’s pilates classes for seven years. She is an inspiring and thoughtful teacher, with a natural ability to communicate with a class of varying ages and capabilities. I continue to enjoy her sessions very much.”
– Sue Edwards, Paignton –
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Preston Baptist Church, Paignton
The Large spacious hall, which is ideal for Pilates is situated at the end of the corridor through the entrance to the cafe next to the church.
The church is situated on the Torquay Road. There is a small car park and plenty of on street parking near by.
Hen House Studio, Kingsbridge
The Studio at the Hen House has been purpose built to create a warm, comfortable and tranquil atmosphere, which is perfect for Pilates and Yoga. Originally, a cattle barn, the Hen House has been beautifully converted to house spacious treatment rooms downstairs and a counselling room and luxury studio upstairs.
The Hen House is situated just outside of Kingsbridge, Devon off the Lodiswell road at Coombe Farm and offers plenty of parking.
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