Welcome to Piloga Fitness. Kingsbridge and Paignton, Devon. We offer the perfect compliment to your current fitness programme. Our effective mind-body approach to exercise will produce optimal strength, flexibility and posture while creating a leaner you!
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The Hen House Studio |
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Individual Support
Piloga Fitness offers a range of Pilates and Yoga classes (more) to suit all ages and levels of fitness. Classes are kept small to maximise individual support and attention.
Pilates & Yoga
Pilates and Yoga are both exercise techniques that concentrate on the core muscles, aimed at giving you a strong, lean, fit, flexible and toned body. Combining Pilates, Yoga and other fitness techniques, Piloga Fitness classes are designed to be fun, whilst helping you to:
IMPROVE YOUR POSTURE
INCREASE YOUR FLEXIBILITY
GET FIT
LOSE WEIGHT
Kingsbridge Studio
The majority of Piloga Fitness, Pilates and Yoga classes are held at The Hen House in Kingsbridge, Devon, in a purpose built luxury studio. The Hen House also offers a variety of complimentary therapies and beauty treatments. Other Piloga Fitness classes are held at Harbour House in Kingsbridge and Preston Baptist Church in Paignton, Devon.
We look forward to seeing you soon.