Preston Baptist Church, Paignton

Mondays

6.00pm – 7.00pm = Pilates

7.00pm – 8.00pm = Pilates

Courses are run to coincide with the school terms.

Investment:

£32.50 for a 5 week course

£39.00 for a 6 week course

£45.50 for a 7 week course

£52.00 for an 8 week course

The next course starts on Monday 3rd September for 7 weeks until Monday 15th October. Investment is £45.50 payable in advance.

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Hen House Studio, Kingsbridge

Tuesdays

9.00am – 10.00am = Pilates

10.15am – 11.15am = Pilates

11.30am – 12.30pm = Pilates

5.00pm – 6.00pm = Pilates 

6.05pm – 7.05pm = Pilates

Courses are run to coincide with the school terms.

Investment:

£37.50 for a 5 week course

£45.00 for a 6 week course

£52.50 for a 7 week course

£60.00 for an 8 week course

The next course starts on Tuesday 4th September for 7 weeks until Tuesday 16th October. Investment is £52.50 payable in advance.

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Masterclass Workshop:

Date: Tuesday 18th September

Time: 2.00pm – 3.00pm 

Venue: The Hen House Studio, Kingsbridge

Investment: £10

Title: Introduction to Yoga

Description: The session will begin with a relaxation, breathing and some gentle Stretching. Then we will work through some basic yoga posses including Sun Salutations and finish with a relaxing meditation. You will recognise much that we do from your Pilates training as Pilates is influenced by Yoga and the two disciplines complement each other well. 

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Summer Workshop: 

Date: Tuesday 21st August

Time: 10.00am – 12.00pm

Venue: The Hen House Studio, Kingsbridge

Investment: £20.00

Title: Breath-Stretch-Relax

Description: Come and unwind, stretch, work your core muscles and relax. The workshop will include a combination of Release Work, Breathing Techniques, Facial Yoga, Yoga Stretching, Pilates and Relaxation/Meditation.

 

Call Karen on 07599 619914 to check availability or to book

ONE – ONE SESSIONS CAN BE ARRANGED TO SUIT

Places are limited – Booking Essential

 

Terms & Conditions

  • All payments are non refundable
  • The full course will be paid for in advance and will be non refundable if classes are missed (no exceptions).
  • On occasion swapping to another class will be possible if you can not make your normal class, as long as it is within the same term and there is space in the class you wish to swap to.
  • Numbers are limited per class, so booking is essential and on a first come first served basis.
  • Drop in sessions are offered if there is space in the class at £10 per session.

 

Class Descriptions:

Pilates

A 1hr group session giving an overall workout based around the original Pilates Mat Work repertoire. A basic knowledge of Pilates is preferred. The original Mat Work repertoire was developed by Joseph Pilates to build strength of muscles without bulk and to give flexibility and mobility to the body. In this session we break down these exercises to suit all levels of participants to give maximum results towards a fit lean body.

One – One

A 1 hr 15min one – one session that is tailored to your specific needs. The session can incorporate a mixture of Pilates exercises, Yoga poses or breathing techniques, Meditation or Relaxation techniques. This is your time and is designed around you. Investment £45.00.