News

Please check back for regular updates.

 

The New Class Timetable for June/July is now published on the Classes page. 

 

Real Health Ladies Only Retreat – 9th – 12th September

Following the success of February’s retreat, we are running another one for all you lovely ladies who wish to relax, re-energise and have some fun for a special long weekend.

The weekend includes: Pilates, Yoga, Myofascial Release, Meditation, Healthy Food and Juicing Demos and more. For more info call Karen on: 07599 619914.

New Piloga DVD coming soon.

 

Also Available to Purchase from Piloga Fitness:

Meditation CDs 

Piloga Fitness Vouchers

Pilates Toning Balls

Pilates Soft Balls

Myofascial Release Balls

Pilates Flex Bands

Greetings Cards

Selected Art Work

For more information about my art work please visit my new website

One to One at The Hen House:

Need some me time? Want to keep fit or de-stress? Treat yourself to a one to one session. The session will be tailored to your specific needs and can incorporate Pilates exercises, yoga poses and or breathing/relaxation techniques all designed around your specific needs. More one to one time slots will be available in the new year.

1hour for £45.

Piloga Fitness is on Twitter @pilogafitness