Easter Workshop

Following the success of the SUMMER WORKSHOP, I am running an EASTER WORKSHOP on Tuesday 11th April at The Hen House in Kingsbridge. The workshop will be similar to the one in the summer and will include Release Work, Yoga Stretching, Pilates … Continued

My Favourite Morning Smoothy

posted in: Health Tips | 0

      For a boost of nutritious energy, try this delicious smoothie. A handful of spinach, almonds, raspberries, Goja Berries, a banana and a drop of water. Blitz and enjoy. You can substitute the raspberries for blueberries or strawberries … Continued

1 2 3