10 Min Piloga Now Available as a Video

10 Min Piloga Now Available as a Video

Thanks to my good friend Julie Harrison from Improve Your Health, the first of my videos is now available on my website. Follow this LINK. Just 10 minutes a day of Piloga can keep you fit and flexible. Piloga is my own unique combination of Pilates & Yoga,...
Piloga DVD – Coming Soon

Piloga DVD – Coming Soon

 Piloga DVDs coming soon. Piloga is my unique combination of Yoga and Pilates designed to help you stretch, tone and keep fit, whilst deep breathing enables relaxation. There is a 10/15min workout for when time is short and a longer 45min workout. ENJOY
Summer Workshop

Summer Workshop

  The Summer Workshop on Tuesday 9th August is now fully booked. I look forward to seeing those of you attending there. A couple of spaces are still available on the Retreat in September. BOOK NOW to avoid disappointment.
Summer Workshop

Summer Workshop

  This year as a one off special during the summer holidays, I am running a SUMMER WORKSHOP on Tuesday 9th August at The Hen House in Kingsbridge. The workshop will include Release Work, Yoga Stretching, Pilates and Relaxation/Meditation. It will run from 10.00am...
Real Health Retreat – Only 4 Spaces Left

Real Health Retreat – Only 4 Spaces Left

There are ONLY 4 SPACES LEFT on our Real Health Retreat. You deserve a long weekend of pampering, relaxing and having fun whilst learning how to improve your health. Read More and BOOK NOW!