Summer Workshop: Date: Tuesday 21st August Time: 10.00am – 12.00pm Venue: The Hen House Studio, Kingsbridge Investment: £20.00 Title: Breath-Stretch-Relax Description: Come and unwind, stretch, work your core muscles and relax. The workshop will include a combination … Continued
Following the success of the SUMMER WORKSHOP, I am running an EASTER WORKSHOP on Tuesday 11th April at The Hen House in Kingsbridge. The workshop will be similar to the one in the summer and will include Release Work, Yoga Stretching, Pilates … Continued
On Tuesday 4th October 2pm – 3pm at The Hen House, Kingsbridge I will be running a new workshop. The emphasis will be on releasing tension through myofascial release techniques and stretching exercises and relaxation through meditation and focused breathing. … Continued