Summer Workshop: Date: Tuesday 21st August Time: 10.00am – 12.00pm Venue: The Hen House Studio, Kingsbridge Investment: £20.00 Title: Breath-Stretch-Relax Description: Come and unwind, stretch, work your core muscles and relax. The workshop will include a combination … Continued
The next Pilates courses starts: Monday 4th June at Preston Baptist Church, Paignton Tuesday 5th June at The Hen House, Kingsbridge Both courses run for 8 weeks. Also available for booking: Masterclass Workshop ‘Release, Relax & Rejuvenate’ Tuesday 19th June … Continued
The next Pilates courses starts: Monday 19th February at Preston Baptist Church, Paignton Tuesday 20th February at The Hen House, Kingsbridge Both courses run for 6 weeks. Also available for booking: Masterclass Workshop ‘Myofascial Release’ Tuesday 6th March at The … Continued
I will be running a series of one hour Masterclass Workshops @ £10 per session. The first Masterclass Workshop will be held on Tuesday 19th September at 2.00pm – 3.00pm at The Hen House Studio In Kingsbridge: Intensive Stretching … Continued
Following the success of the SUMMER WORKSHOP, I am running an EASTER WORKSHOP on Tuesday 11th April at The Hen House in Kingsbridge. The workshop will be similar to the one in the summer and will include Release Work, Yoga Stretching, Pilates … Continued
On Tuesday 4th October 2pm – 3pm at The Hen House, Kingsbridge I will be running a new workshop. The emphasis will be on releasing tension through myofascial release techniques and stretching exercises and relaxation through meditation and focused breathing. … Continued
The Summer Workshop on Tuesday 9th August is now fully booked. I look forward to seeing those of you attending there. A couple of spaces are still available on the Retreat in September. BOOK NOW to avoid disappointment.
This year as a one off special during the summer holidays, I am running a SUMMER WORKSHOP on Tuesday 9th August at The Hen House in Kingsbridge. The workshop will include Release Work, Yoga Stretching, Pilates and Relaxation/Meditation. It will run from 10.00am … Continued