I love Rude Health products. In my humble opinion, they make the best Almond Milk on the market. My favourite is Ultimate Almond. However, I’m here to talk about their delicious Peanut Bars. The ideal snack to give you a boost any time of the day. They are gluten free, dairy free and contain no refined sugars and yet they taste amazing.

The full ingredients list is: Dates, Seeds, Peanuts and a wee bit if Sea Salt. All good, all yummy.

If nuts aren’t your thing, try the Pumpkin and Beetroot Bar.

Check out rudehealth.com